Monday, 23 April 2012

Yoga and Fitness

Just making sure we're all prepared for a fitness session tomorrow as we discussed having a short fitness class each morning to build our stamina and get us ready for the day....

I would also like to lead a short 15 minute yoga session before we start also just to relax and stretch our bodies and minds for the day and if we like it we can do this before every session??

Thanks guys see you tomorrow!

Feel free to bring in proper weird rainforest music or what not lol....

1 comment:

  1. Love it! Great idea, i'm defo up for a good stretching sesh, will help our brains create some amazing rooms! :)
    P.s I love how much you love this blog :)

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